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  • I just wanted to drop you a line and tell you how much I’ve been enjoying your Fit for 40 videos. You look fantastic! Congratulations on losing the weight and embracing new eating habits. Definitely not easy to do.

    I’m especially enjoying them because I’ve also working towards a healthier lifestyle and weight since early January. More walking, less junk, smaller portions, etc. I love that I’m doing it, but it’s sooo hard sometimes! Damn lack of will power. 😉 Watching your videos has been inspiring.

    So thanks for the encouragement. Wishing you all the best in getting fit for 40!

    Have a great weekend,

  • Thanks for your email Lisa!

    It is so hard to learn new habits: eating, exercise, etc. But, I am seeing the benefits and feeling better. I guess it’s worth it!

    Good for you for also working towards a healthier lifestyle and weight. It’s definitely worth the effort!

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